Hi, I’m Hannah and I’m here to guide you in your process of self-discovery. 

I know how hard it can be to pivot out of our day-to-day life and into our internal world. Sometimes it can feel overwhelming or scary to be still and curious about what’s happening in our mind and bodies.

I do this work because starting my own therapy journey years ago was one of the best decisions I ever made. If you experience anxiety, people-pleasing, constant doubt, chronic shame, burnout, perfectionism, intrusive thoughts, loneliness, and have a strong inner critic, you are not alone.

I am here to be with you in this courageous adventure of looking inward and getting curious about who you truly are.